Focus On Empowerment can be heard every Thursday at 1pm Eastern.
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Sometime life is HARD, UNFAIR and PAINFUL. Despite your best efforts problems will come your way that will knock you off your feet. Your situation may get complicated if you have ongoing responsibilities that won’t take a back seat to the difficulties you now face.
How do you cope? How do you assess your situation with a clear head and rational frame of reference?
And how do you confront this latest firestorm without getting consumed in the flames?
On today’s show we’ll walk you through a 10 Step Process that will help you resolving your issues without putting gasoline on the fire. From a personal crisis to a professional disaster, we’ll walk you through key empowerment techniques that will help you move through your madness with as little collateral damage as possible.
Trust me. I’ve been there and done that. And I know how to come out the other end with your integrity and self respect in place. And I am sure that if you have not experienced pain, rejection, heartbreak, tragedy, financial havoc or personal slander, if you live long enough, you will.
Just breathe, take notes, and open up to insight and information to help you grow as a mother, father, grandparent, business professional, student, retiree, job seeker, faith based leader, educator, civic leader or government official.
Here's The Ten Step Plan To Help Solve Your Problems
1. Acknowledge your pain. Own up to only what belongs to you.
2. Try to calm down before reaching out or doing anything
3. Walk away if necessary
4. Reach out to ONE trusted fried
5. Find solace in prayer, meditation, and/or your faith based teachings
6. Realize that your greatest journeys in life are in tough times
7. Music CAN be Therapy!
8. Look for helpful YouTube Videos, Articles and Books
9. Journal! Journal! Journal!
10. Acknowledge, Get Back Up, Move On
11. Stay away from tempting situations
12. Draw strength from past heroes and "sheroes"
Your Comments Are Welcome Below...
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Carole Copeland Thomas is a 27 year speaker, trainer and consultant specializing in global diversity, empowerment, multiculturalism and leadership issues.